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"It is the mind that shapes the body." Joseph Pilates
What I do
I empower people within their bodies.
My mission is to bring top quality Pilates instructions, in fun and engaging sessions, straight to you, in my home studio, your own space via ZOOM or in Kill and Naas in group Pilates classes. Keeping your mind, body and spirit healthy. My passion is delivering effective and enjoyable Pilates, anywhere that works for you.
How I teach
The truth is, mat work was created before equipment so everybody can therefore do Pilates, everyday. Yes, the mat work can be pretty hard! That is why I start my clients with modified Pilates to build them up towards classical repertoire. It is important to remember that Pilates is for EVERY BODY and EVERYBODY can do Pilates wherever you are and whenever you want.
Get In Touch
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