Small Group Studio Class in Kill,Kildare

Service Description

With a small class size, I can give individualized attention to each participant. I can closely monitor your form, technique, and progress, ensuring that you are performing the exercises correctly and safely. This personalized attention allows for better adjustments and modifications based on your specific needs and goals. Smaller classes promote a more focused and engaging environment. You'll have fewer distractions and more opportunities to interact with me. You can ask questions, seek clarifications, and receive immediate feedback, enhancing your understanding of the exercises and maximizing your workout experience. In a small studio class, I have the flexibility to tailor the workout to each participant's fitness level, abilities, and goals. I can modify exercises, introduce variations, and gradually progress the difficulty as you improve. This personalized approach ensures that you are appropriately challenged and motivated while minimizing the risk of injury or strain. The intimate nature of a small studio class fosters a sense of community and camaraderie among participants. You can form connections with your fellow classmates, offering support and motivation to one another. This supportive atmosphere can make the class more enjoyable, encouraging regular attendance and long-term commitment to your Pilates practice. With fewer participants, there is generally more space available in a small studio class. You'll have ample room to move and perform exercises without feeling cramped. The small studio class setting offers you a personalized, focused, and supportive environment that maximizes your learning, progress, and enjoyment of the practice. *************************************************************************** By booking this class you agreeing to below medical declaration: If you are in any doubt about practicing Pilates please consult your doctor before you enroll. I assume the risk of physical activity with my own physical condition. I fully understand that I will be participating in a physical activity and as such, it entails a risk of injury, bruising, muscle soreness. I have received advice from my doctor that I am capable of physical exercise or I will take complete responsibility for my presence in online classes, and I will not hold Joanna Goldfinch in any way responsible.

Cancellation Policy

ZOOM Classes - to cancel or reschedule, please contact me a minimum 3 hours before scheduled class. In Person Group Classes - No cancellation Policy. In Person Studio Classes - Minimum of 48h cancellation required, if less than 48h a 50% of the payment will be taken, for no shows 100% payment will be taken.

Contact Details

• Joanna Goldfinch Pilates, Kilheale Drive, Kilheale Heights, Killhill, Kill, County Kildare, Ireland

  +353 87 902 46 16

  joannagoldfinch.pilates@gmail.com